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Healthy Fats: Foods for Health and Vitality with Allison Lekstrom

June 14 @ 7:00 pm - 8:30 pm

$10

Though the food and diet industry have maligned fat-rich foods for decades, healthy sources of dietary fat are essential components of any healthy eating plan. Certified nutritional therapist Allison Lekstrom leads this informative workshop discussing the multifaceted role of dietary fat in human health, the best types and sources of such fats, and how eating high-quality fats can actually help you lose weight. Tuition fee: $10 per person

Details

Date:
June 14
Time:
7:00 pm - 8:30 pm
Cost:
$10
Event Category:
Website:
http://www.wlfarm.org/adult-education-programs/

Venue

Wright-Locke Farm
78 Ridge Street
Winchester, MA United States

Organizer

Wright-Locke Farm
Email:
https://www.wlfarm.org/

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